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Garlic Brown Sugar Pork Tenderloin - Sweet, Savory, and Weeknight-Friendly

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings

Ingredients
  

  • 2 pork tenderloins (about 1 to 1.25 pounds each), silver skin trimmed
  • 3 tablespoons brown sugar (light or dark)
  • 4 cloves garlic, finely minced
  • 1 tablespoon Dijon mustard
  • 2 teaspoons soy sauce
  • 1 teaspoon smoked paprika (regular paprika works too)
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional, for mild heat)
  • 2 tablespoons olive oil (divided)
  • 1 tablespoon butter (optional, for basting)
  • 1 tablespoon apple cider vinegar or lemon juice (to brighten the glaze)
  • Fresh parsley, chopped, for garnish (optional)

Method
 

  1. Preheat and prep: Heat the oven to 400°F (205°C). Pat the pork dry with paper towels. Trim off any silver skin so the seasoning penetrates evenly and the meat stays tender.
  2. Mix the glaze: In a small bowl, combine brown sugar, minced garlic, Dijon, soy sauce, smoked paprika, salt, pepper, and red pepper flakes. Stir until it forms a thick paste. If it feels too dry, add 1 teaspoon of olive oil.
  3. Season the pork: Rub 1 tablespoon of olive oil over the tenderloins. Spread the garlic brown sugar paste all over, coating the tops and sides. Let it rest 10 minutes while you heat the pan to help the flavors stick.
  4. Sear for color: Heat a large oven-safe skillet over medium-high heat and add the remaining 1 tablespoon olive oil. When shimmering, sear the tenderloins 1 to 2 minutes per side until lightly browned. Don’t worry if some glaze caramelizes in the pan—that’s flavor.
  5. Roast to temp: Transfer the skillet to the oven. Roast 12 to 16 minutes, depending on thickness, until an instant-read thermometer reads 140–145°F (60–63°C) at the thickest part. If using, dot the butter on top during the last 5 minutes.
  6. Deglaze and brighten: Remove the pork to a cutting board and rest for 5 to 8 minutes. While it rests, set the skillet over low heat and add the apple cider vinegar or lemon juice, scraping up browned bits into a glossy sauce. If it’s too thick, splash in a tablespoon of water.
  7. Slice and serve: Slice the tenderloin into 1/2-inch medallions. Spoon the pan sauce over the top and garnish with parsley. Taste and finish with a pinch of salt if needed.