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Cottage Cheese Mac and Cheese - Creamy, Cozy, and High-Protein Comfort

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings

Ingredients
  

  • Pasta: 12 ounces elbow macaroni or cavatappi
  • Cottage cheese: 1 1/2 cups (full-fat or 2%)
  • Milk: 1 cup (whole or 2%)
  • Cheddar cheese: 2 cups shredded, divided
  • Parmesan: 1/3 cup grated
  • Butter: 2 tablespoons
  • Flour: 1 tablespoon (optional, for a thicker sauce)
  • Greek yogurt or sour cream: 1/4 cup (optional for extra tang and silkiness)
  • Mustard powder or Dijon: 1 teaspoon
  • Garlic powder: 1/2 teaspoon
  • Paprika or smoked paprika: 1/2 teaspoon
  • Salt and black pepper: To taste
  • Breadcrumbs or panko: 1/2 cup (optional topping)
  • Olive oil or melted butter: 1 tablespoon (for topping)

Method
 

  1. Preheat and prep. Heat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or similar casserole.
  2. Cook the pasta. Boil pasta in well-salted water until just shy of al dente. Drain and set aside. It will finish cooking in the sauce.
  3. Blend the base. In a blender, combine cottage cheese, milk, mustard, garlic powder, paprika, 1 cup shredded cheddar, Parmesan, 1/2 teaspoon salt, and a few grinds of pepper. Blend until completely smooth and creamy.
  4. Optional roux for extra thickness. In a saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute. Slowly whisk in the blended mixture and simmer 2–3 minutes until slightly thickened. If skipping the roux, warm the blended sauce gently in a pot until steamy.
  5. Add a touch of tang. Off the heat, stir in Greek yogurt or sour cream if using. Taste and adjust seasoning. You want it a bit salty so it seasons the pasta.
  6. Combine with pasta. Toss the drained pasta with the sauce and another 1/2 cup cheddar. Transfer to the prepared baking dish.
  7. Add topping. Mix breadcrumbs with olive oil or melted butter and a pinch of salt. Sprinkle over the pasta along with the remaining 1/2 cup cheddar.
  8. Bake. Bake 15–20 minutes, until the top is golden and the edges are bubbling. Let it rest 5 minutes so the sauce sets slightly.
  9. Serve. Spoon into bowls and add a crack of black pepper or a sprinkle of chives if you like.